An Introduction to Sun Damage

Written by Jamina Metcalf, L.E., national educator for Skin Fitness Therapy
Picture a warm, sunny day on the beach. Feel the heat of the sun touch your skin and warm your body and soul. A nice breeze whisks away the hot heat, leaving you feeling perfectly warm. Fast forward 10 to 20 years and your skin is showing major signs of aging.
Inflammation is the result of several internal and external issues. Inflammation presents physically on the skin in the form of acne, rosacea, and visible signs of aging. Although inflammation may affect the appearance of the skin, it can be seen as a good thing as it is the body's way of defending itself from bacteria and viruses. Common causes of inflammation include stress, unhealthy diet,…
"My daily skin care regimen is consistent; I never waiver! Every morning, I cleanse in the shower and apply toner as soon as I get out. I then use a vitamin C serum, lightweight hydrator, and SPF 50. At night, I cleanse twice and apply either a retinol serum or an intense cellular repair serum. I also use a nighttime moisturizer that is formulated to…

Mindfulness

Written by Suki Kramer, founder, formulator, and president  of suki® skincare
Many images that depict mindfulness or thoughtfulness often portray gorgeous people in beautiful locations and attempt to tell the viewer to relax and create beauty in their world. Unfortunately, there are not a lot of people who have time for beautiful emptiness. These images tell viewers that they should strive for a seemingly ridiculous, impossible ideal of perfection. When the viewer falls short, they often…
Do: Consult a skin care professional. Although clients may be tempted to try the latest product that is working for their friend, they should consult a professional before trying anything new. Explain to clients that only professionals can truly analyze the skin and recommend products that will be beneficial for their skin type.

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