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Understanding the latest dietary guidelines and how they impact the skin is key to solving the puzzle of selecting foods that feed a clear complexion. What you eat not only goes straight to your hips, it is also mirrored in your complexion. Proper nutrition can have a major impact on the way your skin looks and feels. Current research suggests that processed foods and high-fat…
Rich in vitamins A, D and E, sunflower is a noted softening emollient that can be found in many skin care products – especially lotions and creams. Additionally, the antioxidants found in its oil are powerful which helps prevent common signs of aging such as wrinkles and fine lines … particularly in the premature stages.  
 A recent study administered by the Graduate School of bio-resource and Bioenvironmental Sciences at Kyushu University in Fukuoka, Japan determined that among the healthy benefits of brown seaweed, fucoidan extract (FE) also drastically improves the therapeutic efficacy and safety of disease treatments. While the study began to investigate the anti-tumor properties of FE in human cancer cells and further examine its functionality, the results were…
Here are some common skin problems that pregnant women face and their solutions. Oily Skin, Breakouts and Acne Hormones change and increase during pregnancy which can cause oil gland production to increase and cause oilier skin and breakouts. Changing up your skin care regime can help to control these breakouts. The key to successful skin is not to pick at any blemish which will help…
Increased carbohydrate intake was associated with a higher rate of breast cancer recurrence. Changes in starch intake comprised 48 percent of changes in carbohydrate intake. Dietary modifications targeting starch intake warrant further research. Researchers have linked increased starch intake to a greater risk for breast cancer recurrence, according to research.1 "The results show that it's not just overall carbohydrates, but particularly starch," said Jennifer A.…

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