It seems like everyone is currently obsessing over essential oils and aromatherapy. With their proven skin care benefits, incorporating them into clients' beauty regimen seems like a no-brainer! Mother nature is the best resource for effective solutions to skin care needs.

When was the last time you felt pessimistic at work? Does your busy schedule or pressure from difficult co-workers or clients leave you feeling despondent? It is normal to have off days; however, when your mood drops it is challenging to stay motivated and energetic.

Blueberries are produced from the blueberry-flowering shrub and are one of the most nutrient-dense berries. One cup of blueberries contain 24 percent of the daily value of vitamin C and 36 percent of the daily value of vitamin K.

There is no doubt that ultraviolet rays emitted by the sun are mostly responsible for premature aging by causing degradation to collagen and elastin fibers in the skin, leading to elastosis and other skin disorders. Other skin conditions – like solar lentigo (sun spots) and solar keratosis (precursor to skin cancer) caused by DNA damage – can also be a result of ultraviolet damage.