Lemons may give you lemonade, but they also deliver beautiful, healthy skin! Fresh, clean and invigorating are all words invoked by this citrus dynamo. Lemons are popular for their astringent and purification capabilities and also deliver a healthy dose of skin essential nutrients. Lemons have been used for beauty and medicinal purposes since ancient times and continue to be one of the most popular ingredients around. In fact, they are an ideal skin care ingredient because they provide two out of three of the most important elements for healthy aging skin. Lemons are loaded with alpha hydroxy acids and vitamin C; if they only provided the third ingredient, vitamin A, the line in the produce department would be out the door! Lemons are a natural source of alpha hydroxy acids. By applying lemon topically you are able to generate a great exfoliation. The pH of lemon juice is between a 2.0 and 3.0. The pH of skin is between a 4.5 and 6.0. By applying lemon juice to the skin, you are able to drop the pH of skin and create an activity level that generates an exfoliation. This will help alleviate buildup of dead skin cells, clear congested skin, balance oil production, deliver skin brightening and lightening effects, and diminish fine lines and wrinkles. In addition to the benefits achieved by the alpha hydroxy acids, lemons are also a perfect source of vitamin C. One of the best things for the skin both topically and internally is vitamin C, a skin essential nutrient. It is critical in defending against the effects of aging. Vitamin C is an antioxidant that protects against free radical damage, heals the skin, maintains capillary health, defends against environmental assaults, and encourages collagen production. Lemons are also an excellent source of bioflavonoids. Bioflavonoids are a natural pigment found in fruit and assist our bodies in absorbing and utilizing vitamin C. This tiny citrus fruit also provides minerals like calcium, magnesium, and potassium. Another reason for the popularity of lemons is that they are aromatherapeutic and universally appealing. Lemon infused products offer a tropical treat for the skin and senses. They are light and clean in aroma and favored for their ability to calm the mind and relieve mental fatigue. Lemon is known to improve concentration levels and increase alertness. Common skin care products that use lemon are cleansers, toners, and body products. The goodness enveloped in this tiny citrus fruit will keep cosmetic chemists formulating with it for years to come. Customers will continue to crave lemons because they know a daily dose of this tropical treat will keep the wrinkles away! Want to read more? Subscribe to one of our monthly plans to continue reading this article.