For many teens and young adults, living in the moment is all about having fun, looking good, and not worrying about what tomorrow brings. But for young people who use tanning beds in their quest for that popular bronze look, this unhealthy behavior can result in an increased risk of skin cancer and premature aging, such as wrinkles. A new survey by the American Academy…

Remarkably aromatic and delightfully sensuous, vanilla is an exotic spice that has been steeped in history, legend, science, and culinary enchantments since its discovery. Vanilla was first cultivated by the Totonec people of Mexico. Then, in the 15th century, the Aztecs conquered the Totonec people and required tribute in the form of vanilla beans. Later, the Spanish conquistadors were indoctrinated into the joys of vanilla…

Gone are the days when waxing was a service just for women! The bliss® spa at the W Fort Lauderdale is responding to the trend of ‘manscaping’ by introducing the He-wax – a whole new waxing menu for ‘body-hair conscious’ men, which promises smooth skin from head-to-toe (and everywhere in between). Bliss® spa understands that grooming puts a little pep in their male client’s step,…

Take a fresh approach to eating right with the "fab five" of super foods. Each is packed with nutrition and flavor to jumpstart any meal. Super foods are excellent sources for the vitamins, minerals, fats, and fatty acids the body needs. These "fab five" foods provide even more of a nutritional boost and are easily incorporated into meals. Walnuts – Taste great and they are…