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Fish Oil Linked to Reduction in Breast Cancer Risk - September 2010

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Fish Oil Linked to Reduction in Breast Cancer Risk A recent study suggests that regular use of fish oil supplements may reduce the risk of breast cancer. These findings were published in the journal of Cancer Epidemiology, Biomarkers & Prevention. Researchers from the Fred Hutchinson Cancer Research Center recently evaluated what, if any, impact specialty supplements have on breast cancer risk. In this study, more…
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Bra wearing habits - September 2010

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Bra wearing habits: In a study by Singer and Grismaijer in 1995, three out of four women studied who wore a bra for 24 hours a day developed breast cancer compared to one out of 168 who wore a bra rarely or never. That is a huge difference, and the implication is clear. Your first line of defense in preventing breast cancer is to severely…
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Breast Cancer and Nutrition - September 2010

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Breast Cancer and Nutrition Vitamin E: Women consuming other forms of vitamin E called tocotrienols have been found to have dramatically lower risk of contracting breast cancer – 50 percent less risk for women without family history of breast cancer, and as much as 90 percent for pre-menopausal women with family history. Copyright© 007 Breasts Flaxseed: Also known as linseed, Flaxseed is an ancient grain…
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Cancer Report Card Reveals Decline in Disease and Death - September 2010

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Cancer Report Card Reveals Decline in Disease and Death The new Cancer Report Card offers some good news for everyone in 2010. The decade-long decline in U.S. diagnosis and death rates from breast, colon, and ovarian cancer in women continues. So does the decline in U.S. diagnosis and death rates from lung, prostate, and colon cancer in men. The good news related to the decline…
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The Five Steps of a Breast Self - September 2010

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The Five Steps of a Breast Self-Exam Step 1: Begin by looking at your breasts in the mirror with your shoulders straight and your arms on your hips. Here is what you should look for: Breasts that are their usual size, shape, and color Breasts that are evenly shaped without visible distortion or swelling If you see any of the following changes, bring them to…
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