Did You Do Your Posture Exercise Today? – STEP 2 by Renee North, Certified Posture Exercise Professional (CPEP) and personal trainer (NASM) The first step to strengthen your posture was discussed, in the July 2010 issue of DERMASCOPE Magazine. STEP 2: Do Posture Strengthening Exercises All exercise is not created equal. Exercising with poor posture can train you to stand and move poorly. Yoga, Tai-Chi,…

Skin Exfoliation: Does Pain Equal Gain? The Science behind this Question: by Dr. Diana Howard Lactic acid and glycolic acid are the front-runners in the world of alpha hydroxy acid (AHA) exfoliation. So, which ingredient works best to reveal a newer, fresher you? Independent research studies on AHAs have determined that: Glycolic acid, the smaller molecule of the two, penetrates the skin more readily than…

Unsung Heroes of the Healthcare Industry A doctor you never meet may be the one who saves your life. Pathologists, doctors who specialize in the diagnosis and classification of diseases by analyzing cells under a microscope and through medical laboratory tests, often detect a disease in its infancy. "Being able to treat a malignancy in its early stages increases the chance of recovery," says Dr.…

Facts About Honey Natural honey has been used by mankind for the past 2,500 years, all over the world. Honey contains about 69 percent glucose and fructose enabling it to be used as a sweetener. Honey provides about 64 calories per tablespoon. Though honey has more calories than sugar, when consumed with warm water it helps in digesting the fat stored in your body. Honey…