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Honey Facial Mask Recipes - August 2010

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Honey Facial Mask Recipes: Honey has many positive skin care properties. The most prominent is that honey is a good moisturizer. Therefore, it is a wonderful ingredient to use to fight dry skin and to help rejuvenate the skin, which leads to less fine lines and fine wrinkles. Below are some facial mask recipes containing honey. Unless otherwise indicated, apply the facial mask to a…
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Prevent Fungus - August 2010

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Prevent Fungus by Tammy Taylor Some Examples: Having a pedicure done with dirty implements, or a dirty spa tub. Having a manicure done with dirty implements. Slamming nails in a door. Pulling nails backwards on car door handles. Picking off artificial nails instead of soaking them off. Using a drill on top of the naked natural fingernail, causing heat and friction. Any puncture to the…
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We love Olive Oil - August 2010

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One reason we love olive oil is because it is rich in monounsaturated fatty acids and powerful antioxidants. A diet high in olive oil is said to protect against heart disease, gallstone formation, and many forms of cancer; lower blood pressure; and ease ulcers and gastritis. Now a bumper crop of olive-lovers are bringing the benefits of the olive to skin and body care in…
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Decade-by-Decade Plan for Women to Anticipate the Different Life Stages - August 2010

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Decade-by-Decade Plan for Women to Anticipate the Different Life Stages by Dr. Jennifer Wider 30s - According to the National Cancer Institute, this year approximately 12,000 women will be diagnosed with cervical cancer. The good news is that through thorough screening the disease is highly preventable. At age 30, ask your doctor to have the HPV test performed with your routine pap. The test can…
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Did You Do Your Posture Exercise Today? – STEP 1 - July 2010

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Did You Do Your Posture Exercise Today? – STEP 1 by Renee North, Certified Posture Exercise Professional (CPEP) and personal trainer (NASM) Take a look at how hours of computer hunching, slouching while cell phone texting and video-game slumping is affecting your posture. It is not just kids with backpacks or cane-carrying seniors – studies show poor posture is a major cause of back and…
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