The origins of Kneippism and hydrotherapy are deeply rooted in the philosophies of natural healing and, in particular, naturopathy. Naturopathy is a time-honored health philosophy that advocates total balance and harmony in life through treatments and an adoptive lifestyle.

Saunas and steam baths are hyperthermic procedures earning a special place in balneology. They are meant for the healthy, rather than the sick, their purpose being prevention of disease and physical strengthening.

Exfoliation simply means the removal of corneocytes on the skin’s epidermis. This complicated immune organ sheds billions of skin cells daily; however, when this natural desquamation slows down or stops due to ultraviolet ray damage, dehydrated or oily skin, winter cold injury, genetics, or skin disorders, the end point is clearly identifiable ensuing in flaky skin, congested pores, and various inflammatory/non-inflammatory acne lesions, resulting in…

The sun is a subject that forever prevails in the skin care industry. Whether you are attempting to reverse sun damage, prevent it, or sift through the many sunscreen ingredient choices, sun protection is a hot topic among aestheticians and product manufacturers. Despite all we think is known about sun care, misinformation still abounds. New research emerges, revealing potential health risks and offering better formulations…