We have always heard that a glowing complexion is not only a sign of youth but a reflection of your overall health and well-being. Pale skin has been associated with iron deficiency. Dark circles under your eyes may imply you are tired, but also that you suffer from allergies. Vertical lines at the inner corners of the eyebrows can suggest liver congestion. Dryness and lines…

“The food you eat can either be the safest form of medicine, or the slowest form of poison.” This famous quote, spoken by raw food enthusiast Dr. Ann Wigmore many decades ago, seems truer today than ever. Even as we are continually bombarded with new technologies in health and well-being, there is growing popularity in relying on more natural methods of maintaining good health, both…

I challenge you to find even one person who is not familiar with the healing abilities of aloe. Begin asking people and you will hear statements like, "I keep a plant in my kitchen for burns and cuts" or "Many of the products I buy contain aloe." But the healing abilities of aloe go far beyond the comprehension of most consumers. After all, we are…

Everyone’s skin ages in its own unique way. Much of the inevitable part of facial aging is driven by a person’s DNA and is considered intrinsic. Fortunately, 85 percent of the visible signs of aging can be directly attributed to extrinsic causes that are preventable, and can often be corrected, even if the damage has already been done. Making informed decisions about sun exposure, diet,…