Salt + Sweat is Westchester, New York’s high end wellness lounge that offers infrared saunas, infrared sauna wraps, salt therapy, massage, NuCalm meditation, and Lightstim. 

Whether an athlete, a parent desperately trying to keep up the juggling act, or a busy professional who is on the grind, self-care is essential to meet goals. 

Salt + Sweat offers innovative treatments and technologies for not only aesthetic benefits, such as glowing skin, but long-term health benefits, as well, with regular use. Their infrared heat therapies offer comfort in many painful conditions such as fibromyalgia, rheumatoid arthritis, Lyme’s disease, and Alzheimer’s. 

Salt + Sweat’s salt room therapy produces negative ions that are beneficial for those who suffer with anxiety, seasonal affective disorder, and autism spectrum disorder. The lounge also offers a selection of well-curated products that align with the experience provided. Whether they are visiting to get salty or sweaty, clients will leave recovered and renewed. 

The S+S Quickie is a unique service that provides a salt and infrared heat treatment simultaneously. While enjoying a private sauna, pharmaceutical-grade Himalayan salt will land on exposed skin. Salt is a natural anti-inflammatory, antibacterial, antiviral, and antifungal. When the salt lands on exposed, irritated skin, it reduces redness and irritation, making it a great natural remedy for skin conditions such as eczema, psoriasis, acne, or recovery from plastic surgery. It is also a terrific alternative for busy, on the go clients. 30 minutes for $50